tag:blogger.com,1999:blog-6145491001246265833.post1397958648543419856..comments2014-12-28T17:01:39.733-08:00Comments on Rebel With A Kettlebell: Program Minimum progress IIJohn Robertshttp://www.blogger.com/profile/17408342337417116877noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6145491001246265833.post-76450411244650464302009-06-13T21:44:08.223-07:002009-06-13T21:44:08.223-07:00Of course, kb training is fun labor! I just wasn&#...Of course, kb training is fun labor! I just wasn't used to having that much fun mixed with too much non-kettlebell manual labor.<br /><br />Your suggestion to your victim will surely make them more efficient and effective for later bucket carries. Thus, finish with more energy to practice kettlebells! :)John Robertshttps://www.blogger.com/profile/17408342337417116877noreply@blogger.comtag:blogger.com,1999:blog-6145491001246265833.post-70204563500635458262009-06-13T20:08:10.857-07:002009-06-13T20:08:10.857-07:00Isn't kb training manual labor? I just had a ...Isn't kb training manual labor? I just had a victim tell me doing farmer's walks was like carrying feed buckets. Duh! I suggested he just carry a kb in one hand and his reply was, "But then I'll be off-center. That's why I carry two feed buckets." I replied, "To be off-center develops even more strength. Behold the secret of the kb!" He liked it!Amy Jurrenshttps://www.blogger.com/profile/04299268097065662407noreply@blogger.com