tag:blogger.com,1999:blog-6145491001246265833.post3889199417724907672..comments2014-12-28T17:01:39.733-08:00Comments on Rebel With A Kettlebell: ROP Heavy. Same volume with a switch.John Robertshttp://www.blogger.com/profile/17408342337417116877noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6145491001246265833.post-38279418187469276882009-01-26T17:32:00.000-08:002009-01-26T17:32:00.000-08:00Press ladders are brilliant. More sweat is always ...Press ladders are brilliant. More sweat is always good.Aaron Fridayhttps://www.blogger.com/profile/14919420483167662474noreply@blogger.com