Beware the Chihuahua!

Never contest the space with a kettlebell.

ETK Program Minimum - Week 2, Day 4:

Wall Squat, 24kg Halo, & Pump Stretch for 10 minutes

32kg:
TGU x 4L&R slow and 'uncontrolled'

Farmer Carry 60 sec

While on the 3rd rep of performing the get down portion on one knee of a TGU, my elbow was unlocking. So, I guided the bell away from myself. Then I stood up, clean it, push-pressed it, and then repeated the down-ward steps with much more attention. It worked!