KBs+DLs Part II (22)

Warm-up (reps x sets):
OS-Big 5,
24kg GSQ x 3 x 3.
(RPE 3)

Swing:
Double 24kg x 5 with OS Rocking x 5 on the minute x 20.
(RPE 6.3)

Finish:
32kg/28kg Racked Carry x 60 feet,
Switch,
28kg/32kg Racked Carry x 60 feet.
(RPE 6.7)
OS-Big 5.