PTTP Week 11.2

Power to the People Dead-lifts and Side-presses:
280lb DL single x 5,3,2
Rest 3 minutes between sets and hang on the pull-up bar.
(RPE: 6+: More volume, same effort as last week.)

70lb SP x 6,5,4
Rest 2 minutes between sets.
(RPE: 8: More volume, same effort as last week.)