PTTP-ES Week 1.4

Power to the People Thick-bar Dead-lifts and Floor-presses:
210lb Thick-bar DL single x 5,3,2
Rest 4-5 minutes between sets and hang on the pull-up bar.
(RPE: 4+)

135lb Thick-bar FP x 5,3,2
Rest 2-3 minutes between sets.
(RPE: 4+)