PTTP-ES Week 0.66

Power to the People Thick-bar Dead-lifts and Floor-presses with some ideas from "Easy Strength":
190lb Thick-bar DL single x 5,3,2
Rest 4-5 minutes between sets and hang on the pull-up bar.
(RPE: 3+)

125lb Thick-bar FP x 5,3,2
Rest 2-3 minutes between sets.
(RPE: 4)