So, I thought I'd train indoors while they stay the night or two in my lemon tree. No charge! I love bees, but I don't like to bother them when they are swarming. So, no lemon with the tequila tonight! :)
Training for ETK Program Minimum Mix- Week 3, Day 5:
Wall Squats, Halos, & Pump x 10 reps: 5 minutes
32kg x 6 rounds:
20 Two-handed Swings for 30 sec
Transition Set-up Rest 10 sec
TGU for 80 sec, 1L&R
Total Swing time: 3 minutes
Total rest: 1 minute
Total TGU time under tension: 8 minutes
The swings really kept my heart rate up. Better to swing indoors than to be stung outdoors!
2 comments:
Seriously ... what is up with the bees today? My folks are fighting them in RI, friends in WI and we even had them by the beach! Very, very strange :) But I bet they are good for the lemon tree. :)
Wow, this can be seen as good news. Bees are very beneficial for agriculture. But if they become a menace, call a beekeeper.
What are bees doing at the beach? Tanning? That is strange! :)
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