PTTP Week 0.6

Power to the People Dead-lifts and Side-presses with the same weight and total reps but more sets and rest:
260lb DL single x 5
Rest 3 minutes
260lb DL single x 3
Rest 3 minutes
260lb DL single x 2
Rest 3 minutes
(RPE: 6+)

55lb SP x 5
Rest 2 minutes
55lb SP x 3
Rest 2 minutes
55lb SP x 2
(RPE: 4)
During rests after dead-lifts: One minute hangs on the pull-up bar for decompression.