Tuesday, April 5, 2011
28kg M-Clean & Squat (2-N)
28kg Clean & Front Squat x 5 on the minute x 10.
(RPE 6+: Less volume, same effort.)
Cool Down:
Eischens Yoga for Beginners (Basic).
(RPE 6)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment