PTTP Week 1.6

Power to the People Dead-lifts and Side-presses:
265lb DL single x 5,3,2
Rest 3 minutes between sets and hang on the pull-up bar for decompression.
(RPE: 6+. More volume, more effort.)

60lb SP x 5,3,2
Rest 2 minutes between sets.
(RPE: 5. Same volume, less effort.)