Variety Day 5B

All with a 36kg:
5/5 Loaded Cleans
Rest 30 seconds
1/1 TGU
Rest 30 seconds
Repeat x 3
3L&R Snatches on the minute x 4
14 Swings on the minute x 4
(RPE 18: TGUs and snatches, whew!).

Cool Down:
Eischens Yoga for Beginners (Basic)
(RPE 16).