KBs & DLs + Vodka & Pickles (16a)

Warm-up (x reps x sets):
24kg TGU x 1/1 x 1,
GSQ prys x 3 x 2,
Swing x 10 x 3,
Rest 3 minutes.

310lb (88% 1RM) DL single and 1 BW pull-up on the minute x 6.
(RPE 8: Measuring the last rep.)

Finish:
32kg Swing x 20 on the minute x 5,
40kgL/36kgR Farmer Carry x 60 feet,
Switch,
36kgL/40kgR Farmer Carry x 60 feet.
(RPE 7.)