PL Cycle (Day 1)

According to the PL cycle, all things being equal and on plan, my next goal is to deadlift 390lbs (105% 1RM) on June 10, 2013.

Warm-up (x reps x sets):
24kg TGU x 1/1 x 1,
GSQ prys x 3 x 2,
Swing x 10 x 3,

290lb (78% 1RM) DL x 5/3 (reps/sets).
5 minutes rest between sets.
(RPE 8+.)

Finish:
48kgL/40kgR Farmer Carry x 60 feet,
Switch,
40kgL/48kgR Farmer Carry x 60 feet.
(RPE 6.)