PTTP Week 3.8

Power to the People Dead-lifts and Side-presses:
275lb DL single x 5,3,2
Rest 3 minutes between sets and hang on the pull-up bar.
(RPE: 7+. More volume, more effort.)

65lb SP x 5,3,2
Rest 2 minutes between sets.
(RPE: 7. Same volume, same effort.)