PL Cycle (Day 3)

Warm-up (x reps x sets):
24kg TGU x 1/1 x 1,
GSQ prys x 3 x 2,
Swing x 10 x 3,

300lb (81% 1RM) DL x 5/2 (reps/sets).
5 minutes rest between sets.
(RPE 8+.)

Finish:
24kgL/20kgR Overhead Carry x 60 feet,
Switch,
20kgL/24kgR Overhead Carry x 60 feet.
(RPE 5+.)