PL Cycle (Day 4)

Warm-up (x reps x sets):
24kg TGU x 1/1 x 1,
GSQ prys x 3 x 2,

24kg Alternating L/R Snatch x 10 on the minute x 12.
(RPE 6+.)

Finish:
48kgL/40kgR Farmer Carry x 60 feet,
Switch,
40kgL/48kgR Farmer Carry x 60 feet.
(RPE 5+.)