PL Cycle (Day 6)

Warm-up (x reps x sets):
24kg TGU x 1/1 x 1,
GSQ prys x 3 x 2,

Double 24kg Swing x 10 on the minute x 11.
(RPE 6+.)

Finish:
24kgL/20kgR Overhead Carry x 60 feet,
Switch,
20kgL/24kgR Overhead Carry x 60 feet.
(RPE 5+.)