PL Cycle (Day 7)

Warm-up (x reps x sets):
24kg TGU x 1/1 x 1,
GSQ prys x 3 x 2,
Swing x 10 x 3,

320lb (86% 1RM) DL x 5.
Resetting every rep. Double overhand and mixed grip.
(RPE 9.)

Finish:
48kgL/40kgR Farmer Carry x 60 feet,
Switch,
40kgL/48kgR Farmer Carry x 60 feet.
(RPE 6.)