Vodka & Pickles (65%+30lbs)b

Warm-up (reps x sets):
OS-Big 5,
24kg GSQ x 3 x 3,
Swing x 10 x 3.
(RPE 3).

Deadlift:
260lb (74% 1RM) DL single and Elevated Rolls x 1/1 on the minute x 15. Double overhand and mixed grip.
(RPE 6.5).

Squat:
32kg GSQ x 4 with Marching x 20 on the minute x 4.
(RPE 6).

Finish:
24kg/20kg Overhead Carry x 60 feet,
Switch,
20kg/24kg Overhead Carry x 60 feet,
(RPE 5.3).
OS-Big 5.