Vodka & Pickles (80% + 20lbs)

Warm-up (reps x sets):
OS-Big 5,
24kg GSQ x 3 x 3,
Swing x 10 x 3,
(RPE 3).

Deadlift:
300lb (86% 1RM) DL single and Elevated Rolls x 1/1 on the minute x 8. Double overhand and mixed grip.
(RPE 7.6).

Swing:
Double 24kg Swing x 10 and Marching x 20 on the minute x 5.
(RPE 6.3).

Finish:
32kg/28kg Racked Carry x 60 feet,
Switch,
28kg/32kg Racked Carry x 60 feet.
(RPE 6.5).
OS-Big 5.