Vodka & Pickles (80%+30lbs)b

Warm-up (reps x sets):
OS-Big 5,
24kg GSQ x 3 x 3,
Swing x 10 x 3,
(RPE 3).

Deadlift:
310lb (89% 1RM) DL single with Elevated Rolls x 1/1 on the minute x 8. Mixed grip.
(RPE 8.7).

Swing:
48kg Swing x 10 with Rocking x 5 on the minute x 5.
(RPE 6.1).

Finish:
24kg/20kg Overhead Carry x 60 feet,
Switch,
20kg/24kg Overhead Carry x 60 feet,
(RPE 5.2).
OS-Big 5.