ETK Program Minimum - Week 7, Day 4:

Wall Squats, 24kg Halos, & Pumps x 10 reps

32kg Practice:
C&P x 2L&R
Snatch x 3L&R

TGU singles x 5:50 minutes time under tension (TUT)

Farmer Carry singles x 60 seconds

Finished strong!

BTW, thanks for the replies!