That's why I'm staying with an unmodified Variety Day!
:)
TGU, PTTP, and Goblet squats:
4 minute Warm-up:
32kg TGU singles x 2L&R
Rest 3 min
PTTP:
275lb DL x 5
Rest 3 min
250lb DL x 5
Rest 3 min
4 minute Tabata Finisher:
16kg Goblet Squat x :20 on :10 off x 8
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