Saturday, February 14, 2009

Back-off Day 4

My intention was to do a 10-minute snatch test, but I got lazy and decided to do a short and sweet test for Valentine's Day.

5-minute RKC Snatch Test reps required for me: 84

24kg:
9L&R = 18
9L&R = 18
9L&R = 18
5L&R = 10
5L&R = 10
5L&R = 10

Total = 84

With about 14 seconds to spare!
:)

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