If it ain't working after 3 sessions, ditch it and find something else. There are many ways to skin a goat, I've heard.
Hit a PR with one thing, then go to the next thing. Sometime later, go back to the first thing and hit a new PR. Nothing is wasted if you're enthusiastic.
Hey Aaron, Oh, it's workin... I am just being too self-conscious and timid right now. I have done better in the past (August 16th, 2008 - 44 Rounds with this protocol) and after reading Kenneth Jay's "Viking Warrior Conditioning", I am very enthusiastic! :)
3 comments:
If it ain't working after 3 sessions, ditch it and find something else. There are many ways to skin a goat, I've heard.
Hit a PR with one thing, then go to the next thing. Sometime later, go back to the first thing and hit a new PR. Nothing is wasted if you're enthusiastic.
Hey Aaron,
Oh, it's workin... I am just being too self-conscious and timid right now. I have done better in the past (August 16th, 2008 - 44 Rounds with this protocol) and after reading Kenneth Jay's "Viking Warrior Conditioning", I am very enthusiastic!
:)
Whoa! I meant, on August 23, 2008 I did 54 sets of this same protocol. Yes, I have a long way to go but I am still enthusiastic!
:)
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