ETK Rite Of Passage (ROP)

ETK ROP: 24kg C&P + Pull Ladders

5 ladders
3 Rungs

All pulls were under the chin:
1 Thumbless pull-up
2 Close-grip pull ups
3 Chin-ups

Snatch:
10L&R
Rest 1 min.
3.5 rounds = 70 Snatches