Thursday, October 16, 2008
The same but different.
Variety Day w/DOMS:
32kg TGU singles x 2L&R
Rest 3 min
265lb DL x 5
Rest 3 min
240lb DL x 5
Rest 3 min
32kg Swings x 15 on the minute x 6
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment