Tuesday, December 9, 2008

12-minute Variety Day II

Today was the same as last Tuesday. I hope the DOMS won't be visiting for very long tomorrow!

Double 24kg Front Squat x 5 on the minute x 4
Double 24kg Suitcase Deadlift x 5 on the minute x 4
Hindu Squat x 20 on the minute x 4

12 minutes of simplicity.

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